What’s on the site?

Hello and welcome!

This site is mainly about:

  • applied psychology – tools, resources, research that will make a difference in your life and my life. I am particularly interested in applications such as hypnosis, nlp, and mindfulness.
  • interesting stuff about neuroscience and how it is affecting research in psychology
  • models and theories – answers to the big questions, what is life like, what are we like really, can we change?
  • themes – themes I like and keep returning to are, resilience, well-being, spiritual aspects and approaches to psychology (sometimes known as transpersonal psychology)

I welcome questions and comments. You can contact me through the contact page on this site or email at info@richardingate.org

If any of this looks interesting to you please sign up for the occasional newsletter and get yourself a free download of an interview series I did on the subject of work related stress and what to do about it!


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